A Coach Who Knows Your Athlete. Wherever You Are.

AIQ Rx is remote coaching built on the same pathway, the same system, and the same individualized approach as the Lab — delivered anywhere through an app built for serious athletes.

Coaching. Not a Program. Not a Subscription.

AIQ Rx starts with a detailed online intake. Your athlete answers questions about their training history, sport, schedule, goals, and movement background. We use that to place them at the right level on the pathway and build their program from there.

From that point, everything runs through the coaching app — two-way communication, programming, wearable integration, performance tracking, and lifestyle coaching. Your athlete has a coach who knows their name, their patterns, and where they are in their development. The program adjusts as they grow.

Three Steps. One System.

Intake

Your athlete completes a detailed online intake form. We learn who they are, where they are, and what they are working toward. No shortcuts on this part.

Program Build

Based on the intake, we place your athlete at the right level and build a fully individualized program around their sport, schedule, and goals. Their coach walks them through it before training begins.

Ongoing Coaching

Everything lives in the app. Programming, check-ins, progress tracking, wearable data, and direct access to your coach. Performance and lifestyle coaching integrated. The program evolves as the athlete does.

Who AIQ Rx Is Built For

01

Athletes competing at a high level who need more than a group class can provide.

02

Athletes coming back from injury who need a structured, individualized return-to-play approach.

03

Families outside Ridgefield who want access to the AIQ system — fully remote.

04

Athletes preparing for a specific season, showcase, or competition.

05

Athletes who need flexibility — training on their schedule, not ours.

06

Any family that is done guessing and ready for a system that actually knows their athlete.