With the help of your Coach, you will greatly improve your ability to accomplish your training goals faster, safer, and with maximum benefits.
During your training program, every effort will be made to assure your safety. However, you control the outcome and as with any sport/ training program, there are risks, including increased heart stress and the chance of musculoskeletal injuries. In volunteering for this program, you agree to assume responsibility for these risks and waive any possibility for personal damage. You also agree that, to your knowledge, you have no limiting physical conditions or disability that would preclude an exercise program. Through registration of this class, you accept full responsibility for your own health and well-being AND you acknowledge an understanding that no responsibility is assumed by the leaders of the program.
Terms and Conditions:
AIQ PERFORM is a goal focused coaching and training platform designed for the individual athlete. We help athletes of all ages and abilities to achieve their long and short terms in their sport, activity or fitness goal.
AIQ offers a selection of plans and customizable packages to help you achieve your goals.
Book your free 15 minute discovery session with our staff to discuss what options suit your goals and schedule.